Go from overwhelmed and stressed to calm and refreshed with these natural remedies
Lavender has a fresh, sweet, floral scent that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy. Therapeutic-grade lavender is highly regarded for skin and beauty. It may be used to soothe and cleanse common cuts, bruises, and skin irritations.
Tips for Lavender:
- Add 2-4 drops to coconut oil and use as a scented moisturizer for your skin
- Massage onto the bottoms of feet to relax and sleep
- Rub on chapped, dry or scarred skin to moisturize and reduce the appearance of scars
Young Living's Stress Away Essential Oil Roll-On is the perfect for on-the-go natural solution combat normal stresses that creep into everyday life. This unique blend of vanilla, lime, copaiba, and other pure essential oils relieves daily stress, encourages relaxation, and reduces nervous tension. Reduce stress anytime, anywhere!
How to Use Shake well and apply generously to wrists, neck, arms, or shoulders.
Not intended for children under 6
Peppermint (Mentha piperita) has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion, it may also restore digestive efficiency.* Jean Valnet MD studied peppermint's supportive effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in improving taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental sharpness. Alan Hirsch MD studied peppermint's ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals. This powerful essential oil is often diluted before topical application. Peppermint may also be used to enhance the flavor of food and water.
Tips for Peppermint oil
- Dilute with olive oil and apply to temples and base of neck for headaches
- Dip a toothpick in the oil and place in water for an energizing drink
- Apply to sinus area for congestion